I have a confession, I have been eating too much sugar, drinking too much wine, and my exercise routine has been inconsistent. What the heck you might think? You are a health coach and you support people who struggle with these same things. What kind of health coach are you? I am a real one. I am a human being who occasionally overindulges and slacks with my fitness routine. But guess what, today is a new day. You get to choose every day how you want to show up, how you want