Here in the northeast, it is really cold, really snowy, and dark. And this weather can sometimes leave you feeling tired, worn out, and a little blue.
I want to share with you my top 5 favorite self care tips to help get you through winter with a little more ease, joy, and energy.
1. Get Outside: Guys, I know that it is cold and that the thought of going outside sounds pretty difficult. But I promise you, if you can get outside for at least 10 minutes a day it is going to